Pumpkin Hummus

This afternoon, I am hosting a fall mixer. I have been away most of the summer and I am finally able to catch up with friends and what better way to catch up, than with all of them at once.  I am serving an array of fall  themed food and hopefully I will be able to post some pics of the different offerings.  But at the risk of photo blogging the mixer fails…I figured I would to share this recipe with the world and give you a preview of the day’s treats.

Ingredients List:

  • 1 large can (28 oz) garbanzo beans (chick peas)
  •  ***save 1/4 cup of the chick pea water and add if you are having trouble blending your mixture!)
  • 1 (15 ounce) can pumpkin puree (NOT pumpkin pie filling!)
  • the juice from 1 lemon
  • 1/3 cup extra-virgin olive oil
  • 3 cloves garlic, chopped
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/2 tsp ground allspice
  • salt and pepper to taste

****Click on the picture for a step by step explanation of how to make Pumpkin Hummus:

This delicious fall themed recipe takes minutes to make and will seriously rock your world. Garnish with roasted pumpkin seeds.

On another note, I’m totally hooked on this blog:  (Under The Hill), it is thought provoking, funny, heart breaking and informative. A genuine perspective on the government, the people of Canada and world issues. Please take a moment to check it out!

Happy Sunday!

Eat well

Be Happy

Laugh loudly

xo Lisa


Tags: , , , , , , , , , , , , , , , , , , , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: