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One Pot Pasta

I created this dish for dinner last night. It was an easy and tasty meal and quite healthy although it tasted very rich. I tried the yoke less egg noodles for the first time and they are delicious and a healthy pasta alternative. This dish is ready in less than 30 minutes and is probably one of the simplest thing I’ve made to date. Have it for dinner tonight!

Ingredients List:

  • 2 tbsp olive oil
  • 1 sweet onion sliced
  • 2 cups mushrooms sliced (i used a mixture of white sliced and portobello)
  • 1 lb  extra lean turkey
  • 1 large can diced tomatoes, drained
  • 1 jalapeño sliced
  • 1 cup red wine
  • 4 cups  chicken broth
  • 1 pkg  broad yokeless egg noodles
  • 1 container of Philadelphia Cooking Cream Cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup  loosely chopped fresh basil

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In a large pan add your olive oil and cook the onion, jalapeño and mushrooms on medium high heat until softened. Add the turkey and cook until browned and no liquid remains-about 5 minutes. Add tomatoes and wine cook for about 5 minutes. Add the broth and bring to a boil. Add the Pasta to the pot and cook (stirring occasionally) until pasta is al dente about 8 minutes. Add cream cheese,parm cheese and basil and stir into the mixture. Serve immediately.

Happy Friday!

Eat Well

Be Happy

Laugh Loudly

xo Lisa

Sausage and Roasted Tomato Penne in a Mustard Cream Sauce

I  recently enjoyed an amazing pasta at the Kit Kat Club that was served in a Mustard Cream Sauce. This sauce blew my mind and so I decided to re create it at home with my own Foodventure twist. The result is delicious and really simple. This dish takes about 10 minutes to make (minus the time to slow roast the tomatoes) and you won’t be disappointed.

Ingredients List:

  • 2 cups of slow roasted tomatoes (click here for a link to my recipe)
  • 4 shallots loosely chopped to roast with the tomatoes
  • 3 Italian sausages, meat removed from casings and crumbled (i used 2 hot and 1 mild)
  • 3/4 cup of dry white wine
  • 3/4 cup of 5% cream
  • 3 tablespoons of dijon mustard
  • 2 cups of penne
  • 1 1/2  cups of arugula
  • Freshly grated parmesan cheese to taste
  • Salt and Pepper to taste

Cook the pasta in a large pot of boiling salted water until al dente; drain. Meanwhile, heat the olive oil in a large, deep skillet. Add the sausage meat and brown over moderately high heat, about 5 minutes. Add the wine and simmer, scraping up the browned bits from the bottom, until reduced by half, about 5 minutes. Add the cream and mustard and simmer for 2 minutes. Remove the skillet from the heat, In a bowl combine  the pasta, roasted tomatoes and sausage. Toss to coat. Top with fresh arugula and fresh grated parm cheese. Serve at once.

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Eat Well

Be Happy

Laugh Loudly

xo Lisa

 

5 things that you will always find in my fridge

If you come over to my house anytime and open the fridge you are always going to find the following:

1. Mixed Leafy Greens/Legumes (kale, baby spinach, Broccoli etc..)

2. Beets

3. Huge condiments and sauce collection including my beloved Sriracha, mustard collection and Maple Syrup

4. Beer

5. Egg

 

 

What's in your fridge?

What’s in your fridge?

Guilty Pleasure: Condiments!

Guilty Pleasure: Condiments!

*Other usual staples include: cured meat and cheese!

 

 

 

What’s in your fridge? I’d love to hear all about your staples!

Eat Well

Be Happy

Laugh Loudly

xo Lisa

Moroccan Stew

I am totally addicted to Hall’s Kitchen’s Moroccan Stew. Today instead of buying it at the local supermarket I decided to purge my cupboards and fridge to make my own version of this delicious Moroccan Stew. (The combo of spices is what makes this dish so killer!)

Ingredients List:

  • 1 tsp ground cinnamon
  • 1 tsp ground ginger
  • 1/2 tsp curry powder
  • 1/2 tsp nutmeg
  • 1/2 tsp sea salt
  • 1/4 tsp ground cumin
  • olive oil
  • 2 cups sweet onion and red onion combined chopped
  • 1 cup celery chopped
  • 2 cups finely shredded kale
  • 2 cups vegetable broth
  • 1 large sweet potato chopped
  • 1 cup chopped broccoli
  • 1 can diced tomatoes with spicy red peppers
  • 1 can black beans
  • 1 can mixed beans
  • 1 tbsp of chili flakes
  • 1/2 cup raisins
  • 1/2 cup unsalted peanuts
Click on the picture for a step by step look at how to make Moroccan Stew: Word Press is working out some kinks and the format of the photo descriptions has changed. For the moment you can still access the attachment pages with the descriptions if you click “Permalink” under each image. This will bring you to the old format and you can get the step by step look you love!  Hopefully this will be resolved soon. xo
Thanks for your ongoing support and feedback and I am taking your advice as of right NOW! I am going to start publishing the recipe steps on the main page so that you don’t have to keep clicking back and forth between pictures every time you want to check out the next step in the recipe. You can still click on the pix for a quick reference if need be. Let me know how this new format works for you.
The Steps:
  1.  In a large pot add olive oil (about 2 turns round the pot) and cook onions and celery until tender and soft.
  2. In a bowl combine cinnamon, ginger, curry powder, nutmeg, cumin and salt. Mix well and set aside.
  3. Once your celery and onions are soft add kale and half of your spice mixture and mix into your pot. Once the kale has wilted add your vegetable broth and bring to a boil.
  4. Add beans, tomato, broccoli, sweet potato, raisins, peanuts and chili flakes to the pot and  boil until the sweet potatoes are soft.
  5. Cover and let simmer. The stew will thicken and the flavours will become more complex the longer you let it sit.
  6. Enjoy with rice, quinoa or as is. (also delicious with lamb and chicken!)

This is the first time blogging with my new stove. Thanks to Todd and Brian for the awesome hook up!

Eat Well

Be Happy

Laugh Loudly

xo Lisa


Meatless Mondays: Roasted Beet and Sweet Onion Salad

On Saturday evening I had a delicious dinner at The Academy of Spherical Arts and one of the items on the menu inspired the creation of this salad. Roasting beets in my new favourite thing, it takes a while but it is so worth it. This dish is simple and so so so delicious.

  • 2 Large Beets
  • 1 Medium Size Sweet Onion
  • 4 cups of mixed greens
  • 1/2 cup of cheddar maple loosely chopped

Vinaigrette:

  • 3 tbsp of olive oil
  • 2 tbsp of balsamic vinegar
  • 2 tsp of Dijon Mustard
  • salt and pepper to taste

Click on the picture for a step by step look at how to make this salad: Word Press is working out some kinks and the format of the photo descriptions has changed. For the moment you can still access the attachment pages with the descriptions if you click “Permalink” under each image. This will bring you to the old format and you can get the step by step look you love!  Hopefully this will be resolved soon. xo

I love this salad and I guarantee that you will as well. These days I’m really busy working a production in Toronto opening Feb 10th, 2012 called War Horse. This is one show that you will not want to miss! Find out more about War Horse here.

Eat Well

Be Happy

Laugh Loudly

xo Lisa