Tag Archive | Beets

5 things that you will always find in my fridge

If you come over to my house anytime and open the fridge you are always going to find the following:

1. Mixed Leafy Greens/Legumes (kale, baby spinach, Broccoli etc..)

2. Beets

3. Huge condiments and sauce collection including my beloved Sriracha, mustard collection and Maple Syrup

4. Beer

5. Egg



What's in your fridge?

What’s in your fridge?

Guilty Pleasure: Condiments!

Guilty Pleasure: Condiments!

*Other usual staples include: cured meat and cheese!




What’s in your fridge? I’d love to hear all about your staples!

Eat Well

Be Happy

Laugh Loudly

xo Lisa


Meatless Mondays: Roasted Beet and Sweet Onion Salad

On Saturday evening I had a delicious dinner at The Academy of Spherical Arts and one of the items on the menu inspired the creation of this salad. Roasting beets in my new favourite thing, it takes a while but it is so worth it. This dish is simple and so so so delicious.

  • 2 Large Beets
  • 1 Medium Size Sweet Onion
  • 4 cups of mixed greens
  • 1/2 cup of cheddar maple loosely chopped


  • 3 tbsp of olive oil
  • 2 tbsp of balsamic vinegar
  • 2 tsp of Dijon Mustard
  • salt and pepper to taste

Click on the picture for a step by step look at how to make this salad: Word Press is working out some kinks and the format of the photo descriptions has changed. For the moment you can still access the attachment pages with the descriptions if you click “Permalink” under each image. This will bring you to the old format and you can get the step by step look you love!  Hopefully this will be resolved soon. xo

I love this salad and I guarantee that you will as well. These days I’m really busy working a production in Toronto opening Feb 10th, 2012 called War Horse. This is one show that you will not want to miss! Find out more about War Horse here.

Eat Well

Be Happy

Laugh Loudly

xo Lisa

Chocolate and Beet Loaf

My friend Erin brought over a whole bunch of goodies from her garden, including a bunch of beets. I love beets and usually just boil them and have them on hand to snack on or throw in a salad. Yesterday, I was online getting some food ideas for dinner and stumbled across the idea of a beet and chocolate cupcake.  Here’s my take on this great recipe…You will be amazed at how moist the beets make this loaf and you will be shocked at the flavour. SO DELICIOUS!

Ingredients List:

  • 2 cups of all-purpose flour
  • 1 1/2 tsp of baking soda
  • 1/2 tsp salt
  • 1 1/2 cups of sugar
  • 1/2 cup cocoa powder
  • 3 eggs, beaten
  • 1 cup Sunflower Oil
  • 2 tsp vanilla
  • 1 cup cooked and grated beets

****Click on the picture for a closer look at how to make a Chocolate and Beet Loaf:

I am really excited that Thanksgiving is coming up, it’s my favorite holiday and I will be heading to Northern Ontario to visit with family and friends.  But first, I get to see Jesus Christ Superstar at the Stratford Festival! Just a thought, but you should WOW your people with this Chocolate and Beet cake at your Thanksgiving Festivities…

Eat well

Be Happy

Laugh loudly

xo Lisa

In my kitchen right now…

I am boiling delicious beets. Yum! Thanks to the fab Erin for delivering all sorts of goodies from her garden!

Boiling Beets!

A very chilly but happy saturday happening here!